“I Thought I Could Do It Alone”
Supporting X+ individuals and families each year
Working across prison and community settings
Focused on long term integration and stability
Wherever you are in the journey, we meet you there—and walk forward with you.
The transition from prison back into the community can be challenging.
We support individuals and families in preparing for this change — helping to plan for housing, employment, and rebuilding daily life.
When someone goes to prison, it affects the whole family.
We provide practical guidance and emotional support to help families understand the system, stay connected, and support their loved one.
CAP supports people with lived experience of the justice system and their families.
Since 2011, we have worked with people in prison, after release, and within the community — helping them overcome challenges such as housing, employment, mental health, addiction, and stigma.
Our approach is person-centred, practical, and non-judgemental. We meet people where they are and support them to take the next step forward.
If someone you care about has gone to prison — or if you are unsure what to do next — it’s normal to feel overwhelmed.
Many people have questions about what happens next, how to stay in contact, and where to find support. We’re here to help you understand the process and take the next step.
You don’t need to have everything figured out — you can start with one step.
We provide structured, practical support across every stage of the reintegration journey — from custody through to long-term stability in the community.
Reintegration is not a single moment — it is a process.
Our support is designed to guide individuals and families through each stage, ensuring continuity and reducing the risk of isolation or setback.
Building a plan and preparing for life after custody.
Support during the early days and weeks after release.
Developing routine, accessing services, and creating structure.
Supporting families and rebuilding connections.
Supporting families and rebuilding connections.
Supporting families and rebuilding connections.
Practical and emotional support for stability.
Opportunities for contribution and growth.
Real journeys showing impact of support and employment.
“I Thought I Could Do It Alone”
Long Term Supporter
“I Thought I Could Do It Alone”
Long Term Supporter
“I Thought I Could Do It Alone”
Long Term Supporter
“I Thought I Could Do It Alone”
Long Term Supporter
Whether you need support now or are just trying to understand your options, we are here to listen and help you take the next step.
